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Oregon Jiu Jitsu Lab

Welcome to the Oregon Jiu Jitsu Lab, where we don't just teach jiu-jitsu – we transform novices into competent grapplers, regardless of age or prior experience.

At Oregon Jiu Jitsu Lab, we're passionate about Brazilian jiu-jitsu - a martial art focused on ground fighting and submissions. We believe in learning, having fun, and improving daily. With classes 7 days a week, both kids and adults can find the perfect time. If you or your child aim to excel in jiu-jitsu, you're in the right place!

Why Train With Us?

Proven Excellence

Our program takes you step-by-step, from a beginner to a skilled jiu jitsu practitioner. We're set up to make sure you progress smoothly and confidently.

Effective Techniques

We focus on practical training. Every move you learn is tested and proven. Our emphasis on ecological teaching ensures you're always learning effectively.

Beyond Just Training

We mix sports psychology with hands-on training. This combo boosts both your mind and skills, helping you learn faster and better.

Welcoming Community

Join a place where everyone is valued and every achievement celebrated. We're more than a gym; we're a community supporting each other.

Ready to dive into jiu-jitsu?

Book a class with us now and start your journey to becoming a great grappler.

Customer Reviews

Joe Hardie

★★★★★

Awesome place to learn jiujitsu. Professor Fox does an outstanding job building a culture of safety and performance through his students. If you live in Oregon, this is the place to train!

Soonyoung Lee

★★★★★

This gym is a fantastic place for both beginners and experienced individuals. It has great coaches and a very friendly environment.

Simon Klein

★★★★★

The owners and head coach of this gym are excellent. Coach Fox is really talented and an amazingly good teacher of BJJ. His attention to detail and clear, concise instruction is some the best I have seen in my 15 years training in Jiu Jitsu and growing up wrestling. On top of that, all the people there are laid back and friendly. Love this place!

Programs

Kids program ages 4 to 17

Kids (ages 4-17)
Jiu Jitsu

Discover the magic of Jiu Jitsu for kids at Oregon Jiu Jitsu Lab! Enroll now and watch your child's confidence soar.

Adult Beginner Program

Adult Jiu Jitsu

Kickstart your Jiu Jitsu journey with Oregon Jiu Jitsu Lab's 6-week beginner program! Tailored for newcomers, it's your perfect introduction to the art and sport.

Adult Beginner Program

The Lab
Competition
Team

Step up your game with Oregon Jiu Jitsu Lab! From novice to seasoned competitor, we'll prep you for battle, ensuring you're competition-ready at any level.

Instructors

Schedule

11/11/2024 - 11/17/2024
Mon
11
Tue
12
Wed
13
Thu
14
Fri
15
Sat
16
Sun
17

11
Monday

5:30pm - 6:30pm

Kids (All Ages) No-Gi

6:30pm - 8:30pm

Adult All Levels No-Gi Jiu Jitsu

12
Tuesday

5:30pm - 6:30pm

Kids (All Ages) Gi

6:30pm - 7:30pm

Adult - Gi

7:30pm - 9:00pm

Adult - Gi (Advanced)

13
Wednesday

5:30pm - 6:30pm

Kids (All Ages) Wrestling

6:30pm - 8:30pm

Adult (All Levels) No-Gi Jiu Jitsu

14
Thursday

5:30pm - 6:30pm

Kids (All Ages) Gi

6:30pm - 7:30pm

Adult - Gi

7:30pm - 9:00pm

Adult - Gi (Advanced)

15
Friday

5:30pm - 6:30pm

Kids (All Ages) No-Gi

6:45pm - 8:45pm

Adult - Open Mat (Open to all)

16
Saturday

11:00am - 12:30pm

Adult - Gi

17
Sunday

11:00am - 12:30pm

Adult (All Levels) No-Gi Jiu Jitsu

No sessions found

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Please let us know ahead of time if you are not able to make your scheduled time.

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Join our community and be the first to know about exciting updates, exclusive offers, and upcoming events at Oregon Jiu Jitsu Lab.

Welcome to our growing community of Jiu Jitsu enthusiasts. We're thrilled that you've chosen to begin your journey with us. Your commitment to self-improvement is truly inspiring.